Step into a transformative outdoor wellness experience at Long Point Eco-Adventures with Joro Outdoor Spa. Combining the invigorating benefits of cold plunges with the soothing warmth of a sauna, this unique experience is designed to relax your mind, energize your body, and immerse you in the beauty of the Long Point Biosphere.
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SAUNA & COLD PLUNGE EXPERIENCE
From $54.95
JORO FOR TWO
From $109.9
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Joro Cold Exposure & Breath work Workshop
From $99.95
- COLD PLUNGE
- SAUNA
- Guided Wellness Experience
- Unplug & Unwind
Step into a crisp, natural cold water plunge designed to invigorate your body and awaken your senses. Cold water therapy has been used for centuries in Nordic and Japanese traditions for its numerous physical and mental benefits.
Holistic & Health Benefits:
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Boosts Circulation & Immunity: The sudden exposure to cold stimulates blood flow and strengthens the immune system.
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Enhances Mental Clarity: Cold water immersion triggers a release of endorphins and adrenaline, leaving you alert and energized.
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Reduces Inflammation: Helps relieve muscle soreness and joint stiffness, supporting recovery after physical activity.
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Mindfulness & Presence: Standing in the cold encourages deep breathing and mental focus, reconnecting you with your body and the present moment.
Nature Connection:
Immerse yourself outdoors, letting the sounds of wind through the trees, birdsong, and natural light enhance your sensory experience. The cold plunge encourages a return to primal connection with natural elements.
After the cold plunge, step into the soothing warmth of a traditional outdoor sauna. This contrast therapy, moving from cold to hot, amplifies the wellness effects.
Holistic & Health Benefits:
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Detoxification: Heat encourages sweating, flushing toxins and supporting lymphatic circulation.
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Relaxation & Stress Relief: The warmth calms the nervous system, easing tension and promoting deep relaxation.
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Cardiovascular Support: Saunas safely increase heart rate, mimicking mild exercise and strengthening circulation.
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Skin & Muscle Rejuvenation: Heat improves elasticity, circulation, and helps relax tight muscles after a day of activity.
Nature Connection:
Enjoy your sauna experience outdoors, breathing in fresh air and absorbing the subtle aromas of the forest. The combination of warmth and natural surroundings fosters grounding and balance.
Guided Wellness Experience
Each Joro session is led by trained guides who ensure safety while helping you maximize the physical, mental, and spiritual benefits of the cold plunge and sauna.
Holistic & Health Benefits:
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Personalized Approach: Guides help tailor the experience to your comfort and fitness level.
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Mind-Body Integration: Learn breathing techniques and visualization methods to enhance relaxation and presence.
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Holistic Education: Understand the historical and cultural practices behind cold immersion and heat therapy.
Nature Connection:
Guides encourage participants to connect with the landscape, notice the seasonal changes, and practice grounding exercises that harmonize body, mind, and environment.
Unplug & Unwind
Joro is designed to help you disconnect from devices, schedules, and stress. The combination of cold, heat, and fresh air encourages a natural reset for your mind and body.
Holistic & Health Benefits:
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Mental Reset: Reduces stress hormones like cortisol, promotes mental clarity.
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Enhanced Sleep: The contrast therapy encourages deep sleep cycles post-experience.
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Emotional Rejuvenation: Creates a sense of accomplishment, calm, and mental resilience.
Nature Connection:
Being outdoors in a serene environment, hearing natural sounds, and observing the changing light promote mindfulness, gratitude, and emotional well-being.
